I am a Gestalt psychotherapist in private practice on the East Sussex / West Kent border. I see Individuals and Couples as well as run Groups from my practice here in Withyham. I also offer supervision. Please do visit my website for more information. Thank you.
To me, our task is to heal our split and wounded selves through re-integrating our head, heart and body, so that we can live increasingly in the freedom and spontaneity of the here and now. This is about using the connected processes of developing our awareness and self-knowledge along with facing the reality of who and what we are. By learning to face feelings that were previously un-face-able, we slowly heal and develop. This in turn enables us to open our hearts more, as well as our minds and bodies, as we increasingly connect to the Love, Consciousness and Energy of the Universe, on this journey of realising our potential.