I am a fully qualified UKCP Registered Gestalt psychotherapist. I offer a safe, supportive and non-judgmental space for you to explore what may be troubling you.
I help you to empower and resource yourself so that change is possible. I am here to listen and encourage you to become more attuned to your inner needs, providing you with greater freedom of choice and creativity.
I work with people who are struggling with different life situations such as fertility concerns, addictive behaviours, alcoholism, chronic illness, depression, anxiety, bereavement and many more.
How I work
I work with the present moment, focusing on what you may be experiencing ‘here and now’ and this may include physical sensations that you feel in your body. This allows you to check in with yourself and find a deeper appreciation for your internal needs and desires.
In life we repeat patterns of behaviour, ways of relating to others that become habit. Together we can be curious about these subtle relational moments (that we normally ignore or make assumptions about), exploring and discovering more about what may be occurring for you at that time. I help you to notice and assess how your responses both serve and restrict you, inviting kindness not blame.
Training, qualifications & experience
Masters in Gestalt Therapy Theory Studies and Diploma in Gestalt Psychotherapy.
I completed three years of my training at Metanoia Institute and the final two years at the Gestalt Centre, London.
Level 1 training program in Internal Family Systems Therapy.
I offer online and in-person sessions. Face-to-face sessions are held in my summer house in Nutfield, close to Redhill in Surrey.
My fees are £60 for the 50 minute session.