Anger is a healthy emotion. Most people do not know what Anger Energy is or the difference between Anger Energy and Aggression.
We need our anger energy to achieve and mobilise. It is what we do with our anger that is questionable. This will be an experiential workshop (not recorded or shared anywhere).
Do you find yourself becoming angry a lot (with yourself, others or things)? Are others or your clients angry? This webinar will explain what is happening and how you can work through your own or your client's anger in a safe way.
Do you feel depressed when you don’t get your wants met?
We need our anger energy to connect to the desired in a healthy way.
From the session, you will gain awareness:
That anger is a secondary emotion.
That nothing can be achieved without anger energy.
The unhealthy use of anger energy results in depression.
That aggression needs fuel.
The unhealthy use of anger energy results in depression.
That other emotions trigger unhealthy use/aggressive anger.
Ways of reducing/spending undesired/explosive anger.
You will have a good understanding of how our emotions are linked and see that the undesired emotion is not the problem but a signpost to the solution. Learn how to bring about change for yourself and others in your life by using your anger energy in a healthy way.
There are three bursary places available. Contact me for details. charidge@gmail.com
Some recent feed back from other webinars:
I've just attended Stefan's Two Chair/Empty Chair workshop and it opened up innumerable new possibilities for my client work. I learnt ways to use two/chair/empty chair approaches with my phone clients as well as my face-to-face and online clients. The metaphors Stefan used were simple, powerful and memorable - I intend to use some of them in my private practice. My approach includes working with people who hold religious/spiritual beliefs, and I can see how helpful putting God in the chair might be! JA Via Linked-In
I loved the creative process where valued interventions of what to say, what not to say to any client. I also liked Stefan your relaxed way of presenting / training and you are creative with your live demonstrations with puppets and a white board. To be honest; I thought I might find 3 hours too long but it went very quick because it was so interesting. I will definitely be booking more training and have already planned to do the next trauma workshop. I am more skilled now and you accepted my fear- the thinking process – and acknowledged, kindly, my most recent bereavement of a very beloved dog and hey, you know what? It will happen again. S.D via Linked-in
Attended Stefan’s workshop last night & was impressed with the approach. It was immediate, efficacious, compassionate & tailored to the individual, or couples or groups, needs because it is based entirely on their words & observations. Recommended for all open-minded therapists who want to add to their tool box & repertoire for their clients benefit; that must be just about everybody, right? Message Stefan, he is welcoming, highly experienced & accommodating, you won’t be disappointed unless you’re determined to be? And even then you’ll find it hard to be I’d say!!! BR via F-book
About Stefan
Stefan is a UK Gestalt therapist, counselling supervisor, international trainer, and facilitator with over 24 years of experience. He has delivered training on various topics within many environments.
An experienced group facilitator, he started a men's group in Hampshire many years ago, which was eventually run by attendees after moving out of the area.
He started training as a Gestalt Counsellor in the late 90s and has since obtained his BACP accreditation and supervision qualification, as well as additional skills and training with other creative ways of working and coaching. He completed his MKP weekend on a cold November 2002 at Sopley UK. In addition to this, he has had extensive training in “Shadow Work” (Cliff Berries Model).
Over the years, he has blended and developed his own style and modality of working, which he offers within his webinars and workshops globally.